Tag Archives: covid pandemic

Woman participating in a video therapy session

When concerns over the covid pandemic spread to my therapy practice in Austin TX in March 2020, I made the transition to doing all of my sessions over video. Here I share the life lessons I squeezed out of the lemons that are 2020, based on how my clients have coped with the catastrophe.

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Peaceful scene of stacked stones

As concerns over the coronavirus pandemic intensified and Austin, Texas moved to staying at home, I realized that I needed a set of easy ways to help myself. I spent a Saturday morning writing the below list of 50 ideas.

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